Diet Box

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COUSCOUS:

27 grams of protein with Red Lentil Couscous
Low in fat and sugar with corn couscous

READY-TO-EAT MEALS:

Lightness with Couscous Perlato Ready-to-Eat Dishes with Tomato and Basil
Fiber from the Whole-Wheat Couscous with Vegetables Ready-to-Eat Meals

WHAT YOU’LL FIND:

Easy and quick

Rule no.1 for good couscous:
grams = water

Boil 50 ml of water;
Pour the hot water into a bowl containing 50 g of couscous
(or pour water at room temperature directly);
Let it rest for 5 minutes if you poured hot water
(or 10 minutes with water at room temperature);
Fluff with a fork.

DIET BOX:

Your Diet’s Ally

When you’re on a weight-loss diet, the challenge isn’t eating less—it’s not feeling hungry and sticking with it. That’s why the Diet Box was created—four couscous meals that promote a feeling of fullness and keep your appetite in check, so you can cut calories without feeling like you’re on a diet.

Red Lentil Couscous — the star of the box. With 27 g of protein per 100 g and only 1.4 g of fat, it helps you stay full longer and preserve muscle mass while losing weight (muscle is what keeps your metabolism high). The slow-release carbohydrates and low glycemic index prevent blood sugar spikes and the emotional hunger that leads to overeating.
Corn Couscous — the lightest base: just 2 g of fat and 0.6 g of sugar per 100 g. It’s filling with very little fat, perfect for making your meal lighter without sacrificing portion size.
Ready-to-Eat Pearl Couscous with Tomato and Basil* — the simple, light ready-to-eat meal that saves the day on tough days: a pre-portioned, portion-controlled serving is the best defense against snacking between meals and takeout when you’re in a hurry.
Ready-to-Eat Whole-Wheat Couscous with Vegetables* — the fiber from whole wheat and vegetables in a single ready-to-eat serving: greater satiety, regular digestion, and great taste, so you don’t have to feel like you’re giving anything up while dieting.

*Ready-to-eat meals in portable containers that can be stored outside the refrigerator for up to 12 months.

Our recommendations are general guidelines, not medical advice. Couscous should be part of a balanced diet. For specific needs, consult a professional.