100% hard wheat pre-steamed and shredded, Medium Martino bulgur brings one of the world’s oldest foods to the table, ready in 5 minutes. Available in 500g boxes.
Average nutritional values per 100gr – Nutrition fact medium values
| Energy / Energy | 346 Kcal – 1467 Kj |
| Fats / Fats | 0,9 g |
| of which saturated / of wich saturated | 0,2 g |
| Carbohydrates / Carbohydrates | 69 g |
| of which sugars / of wich sugar | 0,6 g |
| Dietary Fiber / Dietary Fiber | 7,1 g |
| Protein / Protein | 12 g |
| Salt / Salt | 0,03 g |
Out of stock