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SKU 1606

Bulgur

100% hard wheat pre-steamed and shredded, Medium Martino bulgur brings one of the world’s oldest foods to the table, ready in 5 minutes. Available in 500g boxes.

 

Average nutritional values per 100gr – Nutrition fact medium values

Energy / Energy 346 Kcal – 1467 Kj
Fats / Fats 0,9 g
of which saturated / of wich saturated 0,2 g
Carbohydrates / Carbohydrates 69 g
of which sugars / of wich sugar 0,6 g
Dietary Fiber / Dietary Fiber 7,1 g
Protein / Protein 12 g
Salt / Salt 0,03 g

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